{"id":26,"date":"2024-12-22T15:47:18","date_gmt":"2024-12-22T15:47:18","guid":{"rendered":"https:\/\/dagensopskrift.dk\/wordpress\/?p=26"},"modified":"2024-12-22T15:47:18","modified_gmt":"2024-12-22T15:47:18","slug":"protein-og-kostfiberfyldt-nudelsalat-med-asiatiske-smag","status":"publish","type":"post","link":"https:\/\/dagensopskrift.dk\/wordpress\/?p=26","title":{"rendered":"Protein- og kostfiberfyldt nudelsalat med asiatiske smag"},"content":{"rendered":"<style type=\"text\/css\">\r\n\t.ads_top_disp{}\r\n\t.ads_top_corner_disp{ float:left; margin:0px 10px 10px 0px; }\r\n\t.ads_first_p_disp{}\r\n\t.ads_bottom_disp{}\r\n\t<\/style>\n<p id=\"block-94b40103-2e65-4a5d-9756-e75b4536d695\">\ud83c\udf552 personer \ud83d\udc69\u200d\ud83c\udf73 nemt \u23f130 minutter<\/p>\n\n\n\n<p id=\"block-bd6598c7-ef85-48bc-bef3-04a1dbf52035\">Kold asiatisk-inspireret nudelsalat med en l\u00e6kker peanutbutterdressing. Fyldt med protein og kostfibre.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"block-d36b0615-b8fe-42cb-b500-ab003adbb37b\">Ingredienser:<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"block-858fb1d4-cd10-4b92-bdb0-1669cdbca480\"><\/h3>\n\n\n\n<ul id=\"block-7aaf79d7-64c7-4bd2-b225-4cbf2a9b4b18\" class=\"wp-block-list\">\n<li>70 gr. fuldkornsnudler<\/li>\n\n\n\n<li>30 gr. cashewn\u00f8dder<\/li>\n\n\n\n<li>200 gr. gulerod<\/li>\n\n\n\n<li>200 gr. lilla k\u00e5l<\/li>\n\n\n\n<li>1 peberfrugt<\/li>\n\n\n\n<li>3 st\u00e6ngler for\u00e5rsl\u00f8g<\/li>\n\n\n\n<li>300 gr. edamameb\u00f8nner<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/dagensopskrift.dk\/wordpress\/wp-content\/uploads\/2024\/12\/Noodle_salat_with_edamame_beans_and_red_cabbage_and_ca_0.jpg\" alt=\"\" class=\"wp-image-28\" srcset=\"https:\/\/dagensopskrift.dk\/wordpress\/wp-content\/uploads\/2024\/12\/Noodle_salat_with_edamame_beans_and_red_cabbage_and_ca_0.jpg 1024w, https:\/\/dagensopskrift.dk\/wordpress\/wp-content\/uploads\/2024\/12\/Noodle_salat_with_edamame_beans_and_red_cabbage_and_ca_0-300x300.jpg 300w, https:\/\/dagensopskrift.dk\/wordpress\/wp-content\/uploads\/2024\/12\/Noodle_salat_with_edamame_beans_and_red_cabbage_and_ca_0-150x150.jpg 150w, https:\/\/dagensopskrift.dk\/wordpress\/wp-content\/uploads\/2024\/12\/Noodle_salat_with_edamame_beans_and_red_cabbage_and_ca_0-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"block-9cad1323-cfd9-45bd-b897-60e0a42286b9\">Dressing:<\/h3>\n\n\n\n<ul id=\"block-546f6a35-a8f3-4309-8e13-c87a7da70b04\" class=\"wp-block-list\">\n<li>2 spsk.peanutbutter<\/li>\n\n\n\n<li>1 tsk.flydende honning<\/li>\n\n\n\n<li>1 spsk.soja sauce<\/li>\n\n\n\n<li>1 spsk.vand<\/li>\n\n\n\n<li>2 spsk.limesaft<\/li>\n<\/ul>\n\n\n\n<p id=\"block-6222e3ea-cc76-4902-8aa3-82f3b0a04b0f\">S\u00e5dan g\u00f8r du:<\/p>\n\n\n\n<ul id=\"block-832ed1b7-8340-4400-9df0-29cda05bf7c0\" class=\"wp-block-list\">\n<li>Overh\u00e6ld nudlerne med kogende vand, og lad dem tr\u00e6kke i 5 min.<\/li>\n\n\n\n<li>Rist cashewn\u00f8dderne gyldne p\u00e5 en varm, t\u00f8r pande.<\/li>\n\n\n\n<li>Riv gulerod groft, og snit spidsk\u00e5len fint. Sk\u00e6r peberfrugt i strimler og for\u00e5rsl\u00f8g i tynde ringe.<\/li>\n\n\n\n<li>Bland alle ingredienserne til dressingen sammen, og vend i gr\u00f8ntsagerne.<\/li>\n\n\n\n<li>Bland med edamameb\u00f8nner, og serv\u00e9r.<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<h3 class=\"wp-block-heading\" id=\"block-38990a82-8cf7-420c-9dbd-6f1d4b1da862\">N\u00e6ringsindhold pr. portion<\/h3>\n\n\n\n<ul id=\"block-45fcad1f-8654-424d-9c7d-c393a4401c2e\" class=\"wp-block-list\">\n<li>Energi <strong>616 kcal<\/strong><\/li>\n\n\n\n<li>Protein <strong>30 g<\/strong><\/li>\n\n\n\n<li>Fedt <strong>22 g<\/strong><\/li>\n\n\n\n<li>Kulhydrat <strong>69 g<\/strong><\/li>\n\n\n\n<li>Kostfibre <strong>16 g<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"block-aaacf636-b6d7-4ad0-84ab-42306afbaf79\">Tidsforbrug<\/h3>\n\n\n\n<ul id=\"block-c81b9942-671c-441d-a99a-02c3dbcdbc12\" class=\"wp-block-list\">\n<li>Tid i alt <strong>30 minutter<\/strong><\/li>\n<\/ul>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf552 personer \ud83d\udc69\u200d\ud83c\udf73 nemt \u23f130 minutter Kold asiatisk-inspireret nudelsalat med en l\u00e6kker peanutbutterdressing. Fyldt med protein og kostfibre. Ingredienser: Dressing: S\u00e5dan g\u00f8r du:<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[4],"tags":[7,8],"class_list":["post-26","post","type-post","status-publish","format-standard","hentry","category-salater","tag-salater","tag-sund"],"_links":{"self":[{"href":"https:\/\/dagensopskrift.dk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/26","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dagensopskrift.dk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dagensopskrift.dk\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dagensopskrift.dk\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dagensopskrift.dk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26"}],"version-history":[{"count":2,"href":"https:\/\/dagensopskrift.dk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/26\/revisions"}],"predecessor-version":[{"id":29,"href":"https:\/\/dagensopskrift.dk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/26\/revisions\/29"}],"wp:attachment":[{"href":"https:\/\/dagensopskrift.dk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dagensopskrift.dk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dagensopskrift.dk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}