{"id":24,"date":"2024-12-22T15:49:30","date_gmt":"2024-12-22T15:49:30","guid":{"rendered":"https:\/\/dagensopskrift.dk\/wordpress\/?p=24"},"modified":"2024-12-23T06:34:39","modified_gmt":"2024-12-23T06:34:39","slug":"laekker-tabbouleh-opskrift-med-friske-urter","status":"publish","type":"post","link":"https:\/\/dagensopskrift.dk\/wordpress\/?p=24","title":{"rendered":"L\u00e6kker tabbouleh opskrift med friske urter"},"content":{"rendered":"<style type=\"text\/css\">\r\n\t.ads_top_disp{}\r\n\t.ads_top_corner_disp{ float:left; margin:0px 10px 10px 0px; }\r\n\t.ads_first_p_disp{}\r\n\t.ads_bottom_disp{}\r\n\t<\/style>\r\n<p>\ud83c\udf554 personer\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \ud83d\udc69\u200d\ud83c\udf73 nemt\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u23f120 minutter<\/p>\r\n\r\n\r\n\r\n<p>L\u00e6kre opskrift p\u00e5 tabbouleh, med masser a friske urter vendte med oliveolie og citronsaft.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" class=\"wp-image-30\" src=\"https:\/\/dagensopskrift.dk\/wordpress\/wp-content\/uploads\/2024\/12\/tabbouleh-salad-1024x683.jpg\" alt=\"\" srcset=\"https:\/\/dagensopskrift.dk\/wordpress\/wp-content\/uploads\/2024\/12\/tabbouleh-salad-1024x683.jpg 1024w, https:\/\/dagensopskrift.dk\/wordpress\/wp-content\/uploads\/2024\/12\/tabbouleh-salad-300x200.jpg 300w, https:\/\/dagensopskrift.dk\/wordpress\/wp-content\/uploads\/2024\/12\/tabbouleh-salad-768x512.jpg 768w, https:\/\/dagensopskrift.dk\/wordpress\/wp-content\/uploads\/2024\/12\/tabbouleh-salad-1536x1024.jpg 1536w, https:\/\/dagensopskrift.dk\/wordpress\/wp-content\/uploads\/2024\/12\/tabbouleh-salad-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\r\n<figcaption class=\"wp-element-caption\">Tabbouleh salat.\u00a0<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Ingredienser<\/h2>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">\u00a0<\/h3>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>150 g fuldkornsbulgur<\/li>\r\n\r\n\r\n\r\n<li>1 stk. vandmelon<\/li>\r\n\r\n\r\n\r\n<li>1 stk. r\u00f8dl\u00f8g<\/li>\r\n\r\n\r\n\r\n<li>1 h\u00e5ndfuldbredbladet persille<\/li>\r\n\r\n\r\n\r\n<li>1 h\u00e5ndfuldmynte<\/li>\r\n\r\n\r\n\r\n<li>200 gtomater<\/li>\r\n\r\n\r\n\r\n<li>1 stk.agurk<\/li>\r\n\r\n\r\n\r\n<li>2 spsk.ekstra jomfruolivenolie<\/li>\r\n\r\n\r\n\r\n<li>1 stk. citron<\/li>\r\n\r\n\r\n\r\n<li>Havsalt<\/li>\r\n\r\n\r\n\r\n<li>Sort peber, friskkv\u00e6rnet peber<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">S\u00e5dan g\u00f8r du<\/h2>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Kog bulguren i henhold til emballagen, og s\u00e6t den til side, s\u00e5 den kan k\u00f8le af.<\/li>\r\n\r\n\r\n\r\n<li>Sk\u00e6r vandmelon i tern, og snit l\u00f8g, krydderurter, tomat og agurk fint.<\/li>\r\n\r\n\r\n\r\n<li>H\u00e6ld det hele i en sk\u00e5l sammen med den afk\u00f8lede bulgur, olie, citronsaft, salt og peber.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p><strong>TIP!<\/strong>\u00a0Hvis du vil have en glutenfri udgave, kan du bruge quinoa eller boghvedekerner.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">N\u00e6ringsindhold pr. person:<\/h3>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Energi <strong>206 kcal<\/strong><\/li>\r\n\r\n\r\n\r\n<li>Protein <strong>7 g<\/strong><\/li>\r\n\r\n\r\n\r\n<li>Fedt <strong>8 g<\/strong><\/li>\r\n\r\n\r\n\r\n<li>Kulhydrat <strong>32 g<\/strong><\/li>\r\n\r\n\r\n\r\n<li>Kostfibre <strong>7 g<\/strong><\/li>\r\n<\/ul>\r\n\r\n\r\n\t<div id=\"respond\" class=\"comment-respond wp-block-post-comments-form\">\n\t\t<h3 id=\"reply-title\" class=\"comment-reply-title\">Skriv et svar <small><a rel=\"nofollow\" id=\"cancel-comment-reply-link\" href=\"\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F24#respond\" style=\"display:none;\">Annuller svar<\/a><\/small><\/h3><form action=\"https:\/\/dagensopskrift.dk\/wordpress\/wp-comments-post.php\" method=\"post\" id=\"commentform\" class=\"comment-form\"><p class=\"comment-notes\"><span id=\"email-notes\">Din e-mailadresse vil ikke blive publiceret.<\/span> <span class=\"required-field-message\">Kr\u00e6vede felter er markeret med <span class=\"required\">*<\/span><\/span><\/p><div class=\"comment-form-wprm-rating\" style=\"display: none\">\n\t<label for=\"wprm-comment-rating-95813394\">Opskrift Vurdering<\/label>\t<span class=\"wprm-rating-stars\">\n\t\t<fieldset class=\"wprm-comment-ratings-container\" data-original-rating=\"0\" data-current-rating=\"0\">\n\t\t\t<legend>Opskrift Vurdering<\/legend>\n\t\t\t<input aria-label=\"Don&#039;t rate this recipe\" name=\"wprm-comment-rating\" value=\"0\" type=\"radio\" onclick=\"WPRecipeMaker.rating.onClick(this)\" style=\"margin-left: -21px !important; width: 24px !important; height: 24px !important;\" 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